Posted by Shadowsage on 1/7/2008, 1:23 am
Message modified by board administrator 3/7/2008, 6:08 pm
For the last 20 mins my cat has been staring at and chasing something that is not there. She normally doesn't do this. I just wish I could see what she saw...and believe me, I tried
When I meditate I focus on my breathing. I've been trying to help myself heal by picturing a white light or air entering my body when I inhale and dark goes out when I exhale. Unfortunately, I have trouble keeping my white light white. It is so much easier for me to picture the dark air/light. Dould I just be wired that way? Is it just easier for me to relate to the dark aspect of myself? And now I'm running on barely no sleep in the last two days...oh joy. The good thing is that I now have time to work on and organize my altar
O well, blessings to all
Shadowsage
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