Posted by Nox on 2/7/2008, 10:55 am, in reply to "Cats and Visualization"
68.83.16.80
My cats are always staring at, chasing, batting at things that I cannot see. I've long ago given up on giving myself headaches trying to see what they see, lol.
Whenever I'm having trouble focusing on a specific color for energy work, I'll visualize shifting from whatever color that keeps popping up to the color I want to work with. Using your situation as an example, if I were trying to work with white light and dark colors kept creeping in, I would gradually lighten the color until I got to white. Am I making sense? It has also been my experience that green light is wonderful for healing energy work. The key thing, though, is to not get frustrated and keep practicing. Best of luck to you.
Blessings and Light!
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