Posted by Celeste Moondancer - Moderator
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on 29/6/2009, 7:11 pm, in reply to "Re: Beginner-Meditating"
209.250.154.14
I haven't read the rest of this string, so forgive me if I'm repeating what has already been said. No 2 people will ever have the exact same experiences during meditation. The feelings you described are very common and usually take beginners much longer to experience, so you seem like a natural (good for you!) I imagine that with a bit of practice you will probably have an out of body experience in no time.
This is where your 'astral body' disconnects with your physical one, and you can actually see your own body as you float around. In this state, you can think of ANY place you want to be (from a friends place, to the pyramids of Egypt)..anywhere, and your astral body will go there (is that cool or what?).
Other things you can do is meditate on things like the meaning of a tarot card by placing it in front of you and doing what I already described. You can try to travel into the card and walk around to see it more clearly and perhaps see what lies beyond what you see in the picture.
You can meditate on a color, like lavender, pink, or light blue etc (if you're stressed out) or any color you want. You can meditate on a picture or mandalas (which is quite popular).
You can even meditate online. There is a great site that takes you through a guided meditation and has a mandala on it that spins (which you can control with your mouse). I must warn you that it is a VERY intense meditation that some find too much, but you can always give it a try and see what you think. The URL is:
www.wishforlove.com
If you try it, let us know how it made you feel. I hope this info is helpful, and I'm glad that you had a peaceful experience using the suggestions I gave you in my last post. Happy meditating!
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