Posted by Shaelyn
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on October 1, 2009, 9:43 pm
71.246.81.6
I've never meditated before sucessfully. I usually give up after a minute because I don't know what I'm supposed to be "seeing" or focusing on. My chakras are completely out of balance and are malfunctioning. I'm new to the craft, and trying to figure out how to meditate and on what. Also, should I have my eyes open, or closed? What should I try to visualize? Lastly, I want to open my chakras and align them. How do I do this? Should I wait to become more advanced in meditation?
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