Adventure Beggar's Message Board: Re: 11.14.2006

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Re: 11.14.2006

Posted by Aunt Madeline on 11/14/2006, 9:28 am, in reply to "11.14.2006"
68.11.49.180

Hi Eric,

Glad to hear from you and to see that you have lost some LBS. From what I have
learned about losing weight, the best way to trim down is portion control (meat no
larger than the palm of your hand) eat your veggies, fruit, and exercise (walking).
If you have the urge to snack eat a banana or other fruit...bartlett pears are good
or canned fruit in natural juice, not syrup. The advice about eating an apple a day,
I find, is especially good to keep things moving!!

Keep up the good work. Love, Aunt Madeline

Message Thread:

BEGGAR'S BODY - Eric 10/24/2006, 10:51 am
- Re: BEGGAR'S BODY - Eric Schmidt "schmidty" 11/4/2007, 4:47 pm
- 10.02.07 - MAN vs. WOMAN: BIGGEST LOSER - eric 10/22/2007, 12:02 pm
  - 12.02.07 - MAN vs. WOMAN: BIGGEST LOSER - Eric 12/14/2007, 8:20 am
  - 11.02.07 - MAN vs. WOMAN: BIGGEST LOSER - eric 11/4/2007, 1:01 pm
  - Re: 10.02.07 - MAN vs. WOMAN: BIGGEST LOSER - Sheri 10/22/2007, 11:43 pm
  - The Charities of MAN vs. WOMAN: BIGGEST LOSER - eric 10/22/2007, 12:09 pm
- 10.2.2007 - Start of GOOOOOAAAALLLLS for Charity! - Eric 10/18/2007, 7:48 am
  - 5-1-2008 End of GOOOOOAAAALLLLS for Charity! - Eric 5/28/2008, 6:47 pm
  - 2.15.2008 - Adam closes in on the LEAD!!! - Eric 2/20/2008, 9:58 pm
  - 12.2.2007 - Start of GOOOOOAAAALLLLS for Charity! - Eric 12/14/2007, 8:24 am
  - 11.2.2007 - GOOOOOAAAALLLLS for Charity! - eric 11/5/2007, 11:34 am
  - The Charities of "GOOOOOAAAALLLLS for Charity!" - Eric 10/18/2007, 7:57 am
- 10.2.2007 - BIGGEST LOSER BEGINS - Eric 10/10/2007, 9:38 am
  - 2.15.2008 - Falling off the wagon!! - Eric 2/20/2008, 9:50 pm
    - Re: 2.15.2008 - Falling off the wagon!! - Peris 2/22/2008, 12:38 pm
  - 12.2.2007 - BIGGEST LOSER Contest #1 Results - Eric 12/14/2007, 8:13 am
  - 11.2.2007 - BIGGEST LOSER: Tom vs Eric - eric 11/4/2007, 1:13 pm
  - 10.9.2007 - BIGGEST LOSER BEGINS - Eric 10/10/2007, 9:44 am
  - 10.3.07 - I Challenge YOU!!! - Eric 10/10/2007, 9:42 am
    - Sheri Ann's Challenge - eric 10/22/2007, 12:04 pm
    - Adam's Challenge - Eric 10/18/2007, 7:59 am
- 8.13.07 - Eric 8/14/2007, 2:48 pm
- 6.25.07 - Eric 6/25/2007, 12:45 pm
- 6.18.07 - Eric 6/25/2007, 12:41 pm
  - Re: 6.18.07 - Mom 6/26/2007, 3:19 am
- 4.12.2007 - Eric 4/12/2007, 6:29 pm
- 3.1.07 - Eric 3/2/2007, 12:56 pm
- 1.25.07 - Eric 1/25/2007, 10:11 pm
  - Re: 1.25.07 - Mom 2/5/2007, 10:59 pm
- 1.10.07 - Eric 1/11/2007, 7:52 am
- 11.28.2006 - eric 11/28/2006, 9:29 am
- Re: BEGGAR'S BODY - Eric 11/21/2006, 11:39 am
- 11.14.2006 - Eric 11/14/2006, 9:18 am
  - Re: 11.14.2006 - Grandmom 11/14/2006, 12:10 pm
  - Re: 11.14.2006 - Aunt Madeline 11/14/2006, 9:28 am
- 11.1.2006 - Eric 11/1/2006, 7:39 am
  - Re: Beggars Body... - Franco 11/1/2006, 8:59 am
    - Re: Beggars Body... - Eric 11/1/2006, 5:19 pm
      - Re: Beggars Body... - Cecilia 11/14/2006, 5:42 pm
        
        Re: Beggars Body... - Mom 12/1/2006, 2:48 pm
- 10.24.2006 - Eric 10/24/2006, 10:57 am
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