Posted by Eric Well, the first week went well. We lost 4 lbs. This was also in spite of taking my family out to PF Changs for a big dinner the night before weigh in and 2 nights before going out with Mallory and my buddy Dray for Sushi and drinks. So how is it going? Well, Mallory met me at the gym 3 of the mornings for cardio for 30 mins and we rode bikes 2 of the afternoons. Plus Monday - Friday, I followed a strick menu to get my calorie intake down. 1st week down the rest of my life to go!!! FUN FACT: 1 lap around Audubon Park is approximately 1.7miles.
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on 6/25/2007, 12:45 pm, in reply to "BEGGAR'S BODY"
68.14.98.79
Weight: 222 lbs 


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