Run The Arb Message Board

Welcome to the "Run the Arb" message board. This is the place to be for the latest running news, gossip and rumors from around the state of West Virginia. This is designed to be a fun place for everyone to come to talk about running and what's going on around the state. Hopefully we can get some smart runners on here giving insight and advice on training for those who are interested. Please send comments/complaints to arb-board@hotmail.com. The deletion/ban policy, as well as the records of those affected, is here.

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Registration/Workouts - Flyers November 13, 2009, 11:58 am

BOP results - really? November 21, 2009, 8:31 pm

Re: BOP results - what happen November 22, 2009, 12:48 am

Re: BOP results - well November 22, 2009, 2:59 am

Re: BOP results - mcvicker November 22, 2009, 11:08 am

Re: BOP results - Witness November 22, 2009, 11:42 am

Re: BOP results - lucas grezas lover November 22, 2009, 12:51 pm

Re: BOP results - BoP November 22, 2009, 1:02 pm

Re: BOP results - northern panhandle November 22, 2009, 1:22 pm

Re: BOP results - FS November 22, 2009, 6:35 pm

Re: BOP results - FSHS November 22, 2009, 6:58 pm

Re: BOP results - Stanton November 22, 2009, 9:26 pm

Re: BOP results - FSHS Yesterday, 7:58 am

Re: BOP results - Hulk Yesterday, 9:00 pm

Re: BOP results - BeatDown Yesterday, 9:02 pm

Re: BOP results - oops Yesterday, 9:03 pm

Re: BOP results - cornfused Yesterday, 9:08 pm

Re: BOP results - dangit Yesterday, 9:09 pm

Re: BOP results - nope Yesterday, 9:57 pm

Re: BOP results - hahahah Yesterday, 11:19 pm

WVU NCAA Stats - Stats Yesterday, 7:29 pm

Re: WVU NCAA Stats - Yeah Yesterday, 7:59 pm

Re: WVU NCAA Stats - wow Yesterday, 8:45 pm

FLS Pred? - googly eyes November 22, 2009, 7:10 pm

Re: FLS Pred? - Shallow and pedantic November 22, 2009, 9:02 pm

Re: FLS Pred? - Predictions November 22, 2009, 9:51 pm

Re: FLS Pred? - Pretty Sure November 22, 2009, 10:07 pm

Re: FLS Pred? - NOOOOO! Wrong November 22, 2009, 10:09 pm

Re: FLS Pred? - SimPle November 22, 2009, 10:11 pm

Re: FLS Pred? - well.. November 22, 2009, 11:02 pm

Re: FLS Pred? - WJ Yesterday, 6:15 am

Re: FLS Pred? - G-Force5 Yesterday, 7:54 am

Re: FLS Pred? - wax on wax off Yesterday, 8:20 am

Re: FLS Pred? - W Yesterday, 10:05 am

Re: FLS Pred? - WV Runner Yesterday, 3:40 pm

Re: FLS Pred? - hmm Yesterday, 6:27 pm

Re: FLS Pred? - AreYouOnCrack Yesterday, 8:03 pm

NCAA on the web and TV - W Yesterday, 12:07 pm

Re: NCAA on the web and TV - W Yesterday, 12:44 pm

Re: NCAA on the web and TV - W Yesterday, 1:05 pm

Re: NCAA on the web and TV - W Yesterday, 1:07 pm

Re: NCAA on the web and TV - Wear'n the Gold Yesterday, 1:08 pm

Re: NCAA on the web and TV - W Yesterday, 1:11 pm

Re: NCAA on the web and TV - wow Yesterday, 1:14 pm

Re: NCAA on the web and TV - yep Yesterday, 1:15 pm

Re: NCAA on the web and TV - gone Yesterday, 1:16 pm

Re: NCAA on the web and TV - W Yesterday, 1:17 pm

Re: NCAA on the web and TV - W Yesterday, 1:18 pm

Re: NCAA on the web and TV - W Yesterday, 1:19 pm

Re: NCAA on the web and TV - W Yesterday, 1:24 pm

Re: NCAA on the web and TV - W Yesterday, 1:29 pm

Re: NCAA on the web and TV - W Yesterday, 1:32 pm

Re: NCAA on the web and TV - W Yesterday, 1:52 pm

Re: NCAA on the web and TV - Text from Parsons Yesterday, 1:53 pm

Re: NCAA on the web and TV - Text from Parsons Yesterday, 1:54 pm

Re: NCAA on the web and TV - W Yesterday, 1:57 pm

Re: NCAA on the web and TV - Fan Yesterday, 5:27 pm

Boys AAA video - Question?? November 20, 2009, 8:34 pm

Re: Boys AAA video - agreed November 20, 2009, 9:54 pm

Re: Boys AAA video - shut up November 22, 2009, 4:16 am

Re: Boys AAA video - bu bu bu burchy Yesterday, 8:06 am

Re: Boys AAA video - Santa Claus Yesterday, 4:02 pm

Nationals - mm Yesterday, 12:45 pm

Re: Nationals - correction ;0 Yesterday, 2:44 pm

Most Talented Runner - sreena November 21, 2009, 12:11 am

Re: Most Talented Runner - OPINION November 21, 2009, 10:54 am

Re: Most Talented Runner - splaty November 22, 2009, 9:11 am

Re: Most Talented Runner - splaty2 November 22, 2009, 9:16 am

Re: Most Talented Runner - andOne November 22, 2009, 11:33 am

Re: Most Talented Runner - Ryan Fan November 22, 2009, 4:56 pm

Re: Most Talented Runner - another Ryan November 22, 2009, 8:02 pm

woodford - shallow and pedantc November 20, 2009, 9:54 pm

Re: woodford - shallow and pedantic November 20, 2009, 9:59 pm

Re: woodford - no no no November 20, 2009, 10:46 pm

Re: woodford - shallow and pedantic November 21, 2009, 12:07 am

Re: woodford - you know November 21, 2009, 5:52 pm

Re: woodford - Xn < Fairmont November 21, 2009, 6:13 pm

Re: woodford - mcvicker November 21, 2009, 6:27 pm

Re: woodford - you know November 21, 2009, 7:17 pm

Re: woodford - Xn November 21, 2009, 9:12 pm

Re: woodford - you know November 21, 2009, 11:43 pm

Re: woodford - MAn November 22, 2009, 2:47 pm

Re: woodford - you know November 22, 2009, 3:58 pm

Re: woodford - wow November 22, 2009, 3:58 pm

Re: woodford - you know November 22, 2009, 4:00 pm

Re: woodford - exactly November 22, 2009, 4:01 pm

Re: woodford - mcvicker November 22, 2009, 5:40 pm

Offical Battle of the Potomac Thread - Offic November 3, 2009, 2:33 pm

Re: Offical Battle of the Potomac Thread - curious November 6, 2009, 11:11 pm

Re: Offical Battle of the Potomac Thread - curious November 16, 2009, 6:29 pm

Re: Offical Battle of the Potomac Thread - Darrell November 17, 2009, 12:34 pm

Re: Offical Battle of the Potomac Thread - Darrell November 20, 2009, 7:56 am

High School Indoor Track Meets - W November 19, 2009, 10:24 am

Re: High School Indoor Track Meets - awesome list November 19, 2009, 3:58 pm

Re: High School Indoor Track Meets - Woj November 19, 2009, 6:13 pm

lmao - your secret admirer November 17, 2009, 8:27 pm

Re: lmao - NO! November 17, 2009, 8:34 pm

Re: lmao - your secret admirer November 17, 2009, 8:40 pm

Re: lmao - NO! November 17, 2009, 8:47 pm

Re: lmao - Yes! November 17, 2009, 8:54 pm

Re: lmao - yeahh. November 17, 2009, 9:01 pm

Re: lmao - pinpoint paul <3 November 17, 2009, 9:36 pm

Re: lmao - Yes! November 17, 2009, 9:48 pm

Re: lmao - your secret admirer November 17, 2009, 11:28 pm

Re: lmao - pinpoint paul <3 November 18, 2009, 6:39 am

Re: lmao - mcvicker November 18, 2009, 8:13 am

Re: lmao - pinpoint paul <3 November 18, 2009, 5:37 pm

Re: lmao - interesting November 19, 2009, 10:01 am

Nationals - goodluckwvuxc November 16, 2009, 10:38 am

Re: Nationals - South Virginia November 16, 2009, 11:40 am

Re: Nationals - podium November 16, 2009, 2:28 pm

Re: Nationals - Ohio Runner November 16, 2009, 6:21 pm

Re: Nationals - gag me November 17, 2009, 10:23 pm

Re: Nationals - Ohio Runner November 17, 2009, 11:46 pm

Re: Nationals - correction November 16, 2009, 9:52 pm

Re: Nationals - uhhh November 16, 2009, 11:17 pm

Re: Nationals - nope November 17, 2009, 8:25 am

Re: Nationals - humm November 17, 2009, 1:30 pm

Regional Results - Curious November 14, 2009, 1:22 pm

Re: Regional Results - in the know November 14, 2009, 3:09 pm

Re: Regional Results - W November 14, 2009, 3:15 pm

Re: Regional Results - on the scene November 14, 2009, 3:16 pm

Re: Regional Results - why November 14, 2009, 6:57 pm

Re: Regional Results - Manny November 14, 2009, 8:18 pm

Re: Regional Results - W November 14, 2009, 6:27 pm

Re: Regional Results - Mark Vilardo November 14, 2009, 9:49 pm

Re: Regional Results - mu women November 14, 2009, 10:04 pm

Re: Regional Results - just in November 15, 2009, 1:16 am

Re: Regional Results - There November 15, 2009, 1:54 am

Re: Regional Results - humm November 15, 2009, 11:34 am

Re: Regional Results - yeah November 15, 2009, 12:51 pm

Re: Regional Results - humm November 15, 2009, 3:08 pm

Re: Regional Results - oh youre silly November 15, 2009, 4:18 pm

Re: Regional Results - really November 15, 2009, 6:49 pm

Re: Regional Results - humm November 15, 2009, 10:12 pm

Re: Regional Results - i mean November 16, 2009, 7:43 pm

Re: Regional Results - Whoop November 16, 2009, 8:10 pm

Twitter - Dig Em November 15, 2009, 12:07 pm

Re: Twitter - Dig Em November 15, 2009, 12:08 pm

Re: Twitter - Dig Em November 15, 2009, 12:10 pm

Re: Twitter - Dig Em November 15, 2009, 12:12 pm

Re: Twitter - Bias November 15, 2009, 7:30 pm

Re: Twitter - bias November 15, 2009, 10:11 pm

REGIONALS...d2 - sad showings November 7, 2009, 8:05 pm

Re: REGIONALS...d2 - not bad girls November 7, 2009, 8:41 pm

Re: REGIONALS...d2 - knower November 7, 2009, 8:58 pm

Re: REGIONALS...d2 - step it up November 7, 2009, 9:30 pm

Re: REGIONALS...d2 - He(a)rd November 7, 2009, 9:50 pm

Re: REGIONALS...d2 - double take November 8, 2009, 12:25 am

Re: REGIONALS...d2 - Lazy November 8, 2009, 1:40 am

Re: REGIONALS...d2 - wonderer November 9, 2009, 9:42 pm

Re: REGIONALS...d2 - He(a)rd November 9, 2009, 10:32 pm

Re: REGIONALS...d2 - rumor November 10, 2009, 3:00 pm

Re: REGIONALS...d2 - wju=waste of time November 10, 2009, 3:01 pm

Re: REGIONALS...d2 - where do u run November 12, 2009, 4:10 pm

Re: REGIONALS...d2 - humm November 12, 2009, 5:33 pm

Re: REGIONALS...d2 - Old Timer November 12, 2009, 5:47 pm

Re: REGIONALS...d2 - sheesh. November 14, 2009, 9:22 pm

Best of All Time? - Hey, Ladies! November 13, 2009, 9:58 pm

Re: Best of All Time? - and November 13, 2009, 10:15 pm

Re: Best of All Time? - 2005 November 14, 2009, 9:58 am

Re: Best of All Time? - Alumni November 14, 2009, 10:42 am

Re: Best of All Time? - sukcs November 14, 2009, 12:53 pm

Re: Best of All Time? - although November 14, 2009, 1:05 pm

Re: Best of All Time? - but November 14, 2009, 3:56 pm

Footlocker South - Eric davis November 11, 2009, 1:09 pm

Re: Footlocker South - Winfield Mom November 11, 2009, 3:12 pm

Re: Footlocker South - DNS November 11, 2009, 4:03 pm

Re: Footlocker South - ll November 11, 2009, 5:43 pm

Re: Footlocker South - RedKnight November 11, 2009, 6:32 pm

Re: Footlocker South - HardToHoldACandle November 14, 2009, 9:37 am

Anderson - concerned November 13, 2009, 10:03 am

Re: Anderson - FriendofJake November 13, 2009, 3:21 pm

Re: Anderson - Friend of the "Snake" November 13, 2009, 9:00 pm

Re: Anderson - say what November 13, 2009, 9:20 pm

Re: Anderson - More on Jake... November 14, 2009, 7:31 am

Conference USA Pix - Lajoshua November 12, 2009, 2:28 pm

Re: Conference USA Pix (Fixed) - Lajoshua November 12, 2009, 2:29 pm

Re: Conference USA Pix (Fixed) - wv runner November 13, 2009, 9:38 pm

Darrrr-rrrrellll - PicturePerfect November 1, 2009, 3:36 pm

Re: Darrrr-rrrrellll - Darrell November 3, 2009, 6:03 am

Re: Darrrr-rrrrellll - HitMan November 12, 2009, 10:15 pm

Re: Darrrr-rrrrellll - Darrell November 13, 2009, 4:52 am

Re: Darrrr-rrrrellll - HitMan November 13, 2009, 7:11 pm

post states training - mcvicker November 7, 2009, 6:40 pm

Re: post states training - bear November 9, 2009, 9:45 pm

Re: post states training - mcvicker November 9, 2009, 10:13 pm

Re: post states training - SouthRunner November 10, 2009, 1:20 pm

Re: post states training - h November 10, 2009, 2:08 pm

Re: post states training - Alum November 10, 2009, 2:26 pm

Re: post states training - pshhh November 10, 2009, 7:03 pm

Re: post states training - rememberer November 10, 2009, 7:52 pm

Re: post states training - pshhh November 10, 2009, 8:21 pm

Re: post states training - Oh Five November 10, 2009, 9:31 pm

Re: post states training - Alumni November 10, 2009, 9:45 pm

Re: post states training - shut up! November 10, 2009, 9:49 pm

Re: post states training - xcxcxc November 11, 2009, 10:43 am

Re: post states training - saywhat? November 11, 2009, 12:01 pm

Re: post states training - ha. November 11, 2009, 12:59 pm

Re: post states training - lover November 11, 2009, 5:20 pm

Re: post states training - not an fs friend of Dave November 11, 2009, 6:07 pm

Re: post states training - think about it November 11, 2009, 6:02 pm

Re: post states training - xcx xcx November 11, 2009, 6:45 pm

Re: post states training - fo sho November 11, 2009, 6:55 pm

Re: post states training - ugh November 11, 2009, 7:36 pm

Re: post states training - hm November 11, 2009, 8:32 pm

Re: post states training - Region 1 November 11, 2009, 10:07 pm

Re: post states training - think again November 11, 2009, 10:27 pm

Re: post states training - fast cat November 11, 2009, 11:40 pm

Re: post states training - log November 11, 2009, 11:50 pm

Re: post states training - xc xc x c November 12, 2009, 3:01 am

Re: post states training - ranker November 12, 2009, 6:22 am

Re: post states training - North P. November 12, 2009, 9:14 am

Re: post states training - bull November 12, 2009, 9:23 am

Re: post states training - Rav November 12, 2009, 9:26 am

Re: post states training - i November 12, 2009, 11:24 am

Re: post states training - buuuutttt November 12, 2009, 11:56 am

Re: post states training - buuuutttt November 12, 2009, 11:59 am

Re: post states training - HaHAAA November 12, 2009, 2:08 pm

Re: post states training - xcxcxc November 12, 2009, 4:22 pm

Re: post states training - Preston 03 November 12, 2009, 5:13 pm

Re: post states training - From RunWV November 12, 2009, 5:23 pm

Re: post states training - Alumni November 12, 2009, 5:46 pm

Re: post states training - Fastcat November 12, 2009, 6:36 pm

Re: post states training - xcxcxcx November 12, 2009, 6:44 pm

Re: post states training - Preston 03 November 12, 2009, 7:28 pm

Re: post states training - aaaaa November 12, 2009, 8:36 pm

Re: post states training - hater November 12, 2009, 9:53 pm

Re: post states training - sloap November 12, 2009, 10:51 pm

Re: post states training - David Anthony Ciarolla November 13, 2009, 11:05 am

Re: post states training - hater November 13, 2009, 2:37 pm

Registration/Workouts - Flyers November 13, 2009, 9:39 am

John JACOB BURCHAM jingle highmer smith - Gucci November 9, 2009, 8:14 pm [poll]

Re: John JACOB BURCHAM jingle highmer smith - not quite November 9, 2009, 9:40 pm

Re: John JACOB BURCHAM jingle highmer smith - mcvicker November 9, 2009, 10:14 pm

Re: John JACOB BURCHAM jingle highmer smith - DM lover November 10, 2009, 7:12 pm

(no subject) - MU Women CC November 8, 2009, 2:13 pm

Re: (no subject) - humm November 8, 2009, 2:36 pm

Re: (no subject) - i November 8, 2009, 5:18 pm

oops - ha November 8, 2009, 5:25 pm

Re: (no subject) - nort November 8, 2009, 5:28 pm

Re: (no subject) - sam November 8, 2009, 8:55 pm

Re: (no subject) - info November 8, 2009, 9:11 pm

Re: (no subject) - insider November 8, 2009, 9:18 pm

Re: (no subject) - from info November 8, 2009, 9:36 pm

Re: (no subject) - insider November 8, 2009, 10:09 pm

Re: (no subject) - info November 8, 2009, 11:10 pm

Re: (no subject) - oh well November 8, 2009, 11:44 pm

Re: (no subject) - typical November 9, 2009, 1:00 am

Re: (no subject) - Nancy November 9, 2009, 7:20 am

Re: (no subject) - around November 9, 2009, 9:25 am

Re: (no subject) - low3 November 9, 2009, 12:47 pm

Re: (no subject) - seriously November 9, 2009, 1:38 pm

Re: (no subject) - around November 9, 2009, 3:58 pm

Re: (no subject) - the best around November 9, 2009, 6:51 pm

Re: (no subject) - stupid November 9, 2009, 7:25 pm

Re: (no subject) - maybe but November 9, 2009, 7:28 pm

Re: (no subject) - South Runner November 9, 2009, 7:35 pm

Re: (no subject) - and November 9, 2009, 8:34 pm

Re: (no subject) - the past November 10, 2009, 8:45 am

DAYTON MCVICKER! - very happy boy November 7, 2009, 10:02 am

Re: DAYTON MCVICKER! - moviegoer November 7, 2009, 1:36 pm

Re: DAYTON MCVICKER! - DNS November 7, 2009, 2:32 pm

Re: DAYTON MCVICKER! - mcvicker November 7, 2009, 3:36 pm

Re: DAYTON MCVICKER! - cwb November 8, 2009, 11:03 am

Re: DAYTON MCVICKER! - Stanton November 8, 2009, 11:15 am

Re: DAYTON MCVICKER! - JS November 8, 2009, 2:16 pm

Mc Alpine Course Preview - Foot Locker South - XC November 8, 2009, 12:24 pm

MU runner results - Fan October 31, 2009, 3:52 pm

Re: MU runner results - humm October 31, 2009, 4:10 pm

Re: MU runner results - lol October 31, 2009, 4:20 pm

Re: MU runner results - to fan October 31, 2009, 4:48 pm

Re: MU runner results - wowzer October 31, 2009, 5:22 pm

Re: MU runner results - why October 31, 2009, 5:26 pm

Re: MU runner results - why you October 31, 2009, 7:33 pm

Re: MU runner results - hum October 31, 2009, 7:39 pm

Re: MU runner results - Eureka November 1, 2009, 6:36 pm

Re: MU runner results - well November 1, 2009, 6:50 pm

Re: MU runner results - YEAH November 1, 2009, 7:39 pm

Re: MU runner results - umm November 1, 2009, 7:43 pm

Re: MU runner results - B-team November 1, 2009, 7:54 pm

Re: MU runner results - SouthRunner November 1, 2009, 8:00 pm

Re: MU runner results - wwow November 1, 2009, 8:51 pm

Re: MU runner results - yikes November 1, 2009, 9:30 pm

Re: MU runner results - wwhat November 1, 2009, 10:20 pm

Re: MU runner results - north November 1, 2009, 11:44 pm

Re: MU runner results - 304 November 2, 2009, 6:38 pm

Re: MU runner results - yep November 2, 2009, 7:19 pm

Re: MU runner results - The Truth November 8, 2009, 8:33 am

Re: MU runner results - differ November 2, 2009, 7:31 pm

Re: MU runner results - wow r u serious November 2, 2009, 10:19 pm

Re: MU runner results - haha November 2, 2009, 10:33 pm

Re: MU runner results - don't get it November 6, 2009, 11:09 pm

Re: MU runner results - fjf November 7, 2009, 10:50 am

Re: MU runner results - umm November 7, 2009, 1:16 pm

Re: MU runner results - fall November 7, 2009, 7:59 pm

Re: MU runner results - So... November 8, 2009, 2:36 am

Re: MU runner results - so... November 8, 2009, 2:38 am

WV Amateur Cross Country Championships - McMillion November 5, 2009, 9:12 pm

Re: WV Amateur Cross Country Championships - MM November 5, 2009, 10:41 pm

Re: WV Amateur Cross Country Championships - Who November 6, 2009, 12:17 am

Re: WV Amateur Cross Country Championships - well November 6, 2009, 2:41 am

Re: WV Amateur Cross Country Championships - Who November 6, 2009, 7:25 am

Re: WV Amateur Cross Country Championships - love those ho's November 6, 2009, 8:07 am

Re: WV Amateur Cross Country Championships - wow November 6, 2009, 10:38 am

Re: WV Amateur Cross Country Championships - what? November 6, 2009, 11:01 am

Re: WV Amateur Cross Country Championships - cactus jack November 6, 2009, 4:19 pm

Re: WV Amateur Cross Country Championships - WOW!!! November 8, 2009, 2:00 am

Re: WV Amateur Cross Country Championships - clueless November 6, 2009, 9:26 pm

Re: WV Amateur Cross Country Championships - humm November 6, 2009, 9:41 pm

Brandon Doughty - Winner October 31, 2009, 11:04 am

Re: Brandon Doughty - unhappy October 31, 2009, 11:14 am

Re: Brandon Doughty - Dude October 31, 2009, 12:58 pm

Re: Brandon Doughty - RUN RUN RUN October 31, 2009, 12:51 pm

Re: Brandon Doughty - runners rage October 31, 2009, 1:15 pm

Re: Brandon Doughty - sportsmanship October 31, 2009, 1:19 pm

Re: Brandon Doughty - runner October 31, 2009, 1:51 pm

Re: Brandon Doughty - yep October 31, 2009, 1:55 pm

Re: Brandon Doughty - Witness October 31, 2009, 2:40 pm

Re: Brandon Doughty - witness 2 October 31, 2009, 2:51 pm

Re: Brandon Doughty - not a gentleman October 31, 2009, 3:34 pm

Re: Brandon Doughty - a sad day in running November 1, 2009, 1:20 am

Re: Brandon Doughty - confused parent November 1, 2009, 1:24 pm

Re: Brandon Doughty - ploog November 1, 2009, 8:44 pm

Re: Brandon Doughty - yes October 31, 2009, 5:26 pm

Re: Brandon Doughty - But October 31, 2009, 5:28 pm

Re: Brandon Doughty - WVSSAC October 31, 2009, 6:02 pm

Re: Brandon Doughty - dumm October 31, 2009, 6:20 pm

Re: Brandon Doughty - video October 31, 2009, 6:28 pm

Re: Brandon Doughty - thats right October 31, 2009, 6:29 pm

Re: Brandon Doughty - watcher October 31, 2009, 6:37 pm

Re: Brandon Doughty - wwz10d October 31, 2009, 8:18 pm

Re: Brandon Doughty - no clue October 31, 2009, 9:05 pm

Re: Brandon Doughty - well October 31, 2009, 8:24 pm

Re: Brandon Doughty - bystander October 31, 2009, 8:42 pm

Re: Brandon Doughty - Burcham sore loser November 1, 2009, 1:23 am

Re: Brandon Doughty - woahwoahwoah. October 31, 2009, 10:05 pm

Re: Brandon Doughty - CanIGetAWitness? October 31, 2009, 10:11 pm

Re: Brandon Doughty - duh. October 31, 2009, 10:14 pm

Re: Brandon Doughty - stupid November 1, 2009, 9:42 am

Re: Brandon Doughty - cut - that's a take November 1, 2009, 5:40 pm

Re: Brandon Doughty - State meet video November 1, 2009, 6:30 pm

Re: Brandon Doughty - not November 3, 2009, 5:40 am

Re: Brandon Doughty - what November 6, 2009, 10:16 pm

some one had to say it... - cant wait November 1, 2009, 5:27 pm

Re: some one had to say it... - yes November 1, 2009, 5:46 pm

Re: some one had to say it... - lmao November 1, 2009, 9:38 pm

Re: some one had to say it... - i love track November 1, 2009, 10:08 pm

Re: some one had to say it... - SouthRunner November 2, 2009, 9:11 pm

Re: some one had to say it... - hahahaha November 3, 2009, 6:59 pm

Re: some one had to say it... - green November 3, 2009, 7:13 pm

Re: some one had to say it... - the answer November 3, 2009, 7:28 pm

Re: some one had to say it... - what the hell are you smoking? November 3, 2009, 8:24 pm

Re: some one had to say it... - hey November 6, 2009, 12:40 pm

Re: some one had to say it... - uhhhh November 6, 2009, 2:32 pm

Re: some one had to say it... - hummm November 6, 2009, 10:13 pm

I <3 Russell Mulley - Fanclub November 5, 2009, 6:55 pm

Foot Locker South - Tread X November 2, 2009, 7:37 am

Re: Foot Locker South - WV Runner November 2, 2009, 7:48 am

Re: Foot Locker South - CC November 2, 2009, 8:00 am

Re: Foot Locker South - why not seeded? November 2, 2009, 8:25 am

Re: Foot Locker South - but .. November 2, 2009, 9:38 am

Re: Foot Locker South - Divisions November 2, 2009, 10:09 am

Re: Foot Locker South - mcvicker November 2, 2009, 12:40 pm

Re: Foot Locker South - MM November 2, 2009, 3:00 pm

Re: Foot Locker South - WV Runner November 2, 2009, 3:02 pm

Re: Foot Locker South - BD November 2, 2009, 3:10 pm

Re: Foot Locker South - mcvicker November 2, 2009, 3:54 pm

Re: Foot Locker South - BD November 2, 2009, 4:11 pm

Re: Foot Locker South - JP November 2, 2009, 3:55 pm

Re: Foot Locker South - mcvicker November 2, 2009, 3:56 pm

Re: Foot Locker South - JP November 2, 2009, 3:59 pm

Re: Foot Locker South - McMillion November 2, 2009, 5:47 pm

Re: Foot Locker South - DP November 2, 2009, 6:11 pm

Re: Foot Locker South - McMillion November 2, 2009, 6:29 pm

Re: Foot Locker South - good idea November 2, 2009, 7:01 pm

Re: Foot Locker South - top 25 performances November 3, 2009, 12:06 am

Re: Foot Locker South - correction November 3, 2009, 12:16 am

Re: Foot Locker South - What I think... November 3, 2009, 12:02 pm

Re: Foot Locker South - for your info November 3, 2009, 10:11 pm

Re: Foot Locker South - curious George November 4, 2009, 6:17 pm

Re: Foot Locker South - knowitall November 4, 2009, 6:20 pm

Re: Foot Locker South - bbl November 4, 2009, 7:35 pm

Re: Foot Locker South - Memo from Max Mayo November 5, 2009, 2:16 pm

Big East Cross Video Highlights - frozen November 2, 2009, 9:16 pm

Re: Big East Cross Video Highlights - frozen November 2, 2009, 9:19 pm

what? - hi =) November 2, 2009, 8:17 pm

Re: what? - Fan November 2, 2009, 8:21 pm

Helmstetter's Curve Distance Run XC 12K & 6K - 11.8.09 - price break - Mtn Md Marathon November 2, 2009, 8:18 pm

an idea - yo November 1, 2009, 5:29 pm

Re: an idea - CaptainLogical November 2, 2009, 6:38 pm

Re: an idea - North November 2, 2009, 7:14 pm

AA - wondering October 31, 2009, 2:23 pm

Re: AA - SMHS Fan October 31, 2009, 3:10 pm

Re: AA - oh October 31, 2009, 3:59 pm

Re: AA - to mr. oh October 31, 2009, 5:22 pm

Re: AA - Runner October 31, 2009, 5:24 pm

Re: AA - shut up October 31, 2009, 6:02 pm

Re: AA - Ghost October 31, 2009, 6:16 pm

Re: AA - and your point is October 31, 2009, 6:30 pm

Re: AA - point October 31, 2009, 6:47 pm

Re: AA - to to mr. oh November 1, 2009, 12:06 pm

Re: AA - big if November 1, 2009, 2:25 pm

Re: AA - because November 1, 2009, 9:04 pm

Re: AA - john doe November 2, 2009, 7:06 pm

2009 Top-15 v. their 2008 finish - W November 2, 2009, 3:31 pm

Re: 2009 Top-15 v. their 2008 finish - DNF November 2, 2009, 4:59 pm

Div II Regionals - North November 2, 2009, 3:07 pm

Re: Div II Regionals - humm November 2, 2009, 4:27 pm

Reflections - Woj November 1, 2009, 9:56 pm

Re: Reflections - ha November 1, 2009, 10:05 pm

Re: Reflections - yeah buddy November 1, 2009, 10:18 pm

Re: Reflections - MM November 1, 2009, 10:27 pm

Re: Reflections - doughty November 1, 2009, 10:39 pm

Re: Reflections - Woj November 1, 2009, 10:39 pm

Re: Reflections - Ztop November 2, 2009, 8:40 am

Post State withdrawal. - notover November 1, 2009, 9:21 pm

Re: Post State withdrawal. - gimmeegimmee November 1, 2009, 9:27 pm

you talk too much - lol October 31, 2009, 6:43 pm

Re: you talk too much - SouthRunner October 31, 2009, 10:29 pm

Re: you talk too much - Dee October 31, 2009, 10:33 pm

Re: you talk too much - FS November 1, 2009, 3:54 pm

BIG EAST - WVU Women October 31, 2009, 1:02 pm

Re: BIG EAST - EJ October 31, 2009, 2:04 pm

Re: BIG EAST - vill October 31, 2009, 2:10 pm

Re: BIG EAST - not good news October 31, 2009, 5:32 pm

Re: BIG EAST - dunno November 1, 2009, 8:11 am

AAA Predictions - system of the down November 1, 2009, 4:14 am

FOOTBALL - DigEm October 30, 2009, 5:10 pm

Re: FOOTBALL - DNS October 30, 2009, 6:53 pm

Re: FOOTBALL - reevaluate October 31, 2009, 4:32 pm

Re: FOOTBALL - not October 31, 2009, 4:55 pm

Re: FOOTBALL - whatever November 1, 2009, 12:33 am

Girls AAA - Heard it October 31, 2009, 10:28 am

Re: Girls AAA - More October 31, 2009, 10:37 am

Re: Girls AAA - Results October 31, 2009, 12:31 pm

Re: Girls AAA - well October 31, 2009, 12:48 pm

Re: Girls AAA - RUN RUN RUN October 31, 2009, 12:53 pm

Re: Girls AAA - Runner October 31, 2009, 2:49 pm

Re: Girls AAA - N-Mack October 31, 2009, 7:02 pm

Re: Girls AAA - senior October 31, 2009, 7:07 pm

Re: Girls AAA - N-Mack October 31, 2009, 7:19 pm

Re: Girls AAA - yep October 31, 2009, 7:25 pm

Re: Girls AAA - run1 October 31, 2009, 1:13 pm

Re: Girls AAA - J high October 31, 2009, 2:54 pm

Re: Girls AAA - Runner October 31, 2009, 3:01 pm

Re: Girls AAA - top ladies October 31, 2009, 3:13 pm

Re: Girls AAA - JHigh October 31, 2009, 10:28 pm

Re: Girls AAA - correction October 31, 2009, 11:02 pm

Results - MM October 31, 2009, 8:37 pm

big east - sc October 31, 2009, 1:30 pm

Good golly gee! - DNS October 28, 2009, 8:37 pm

Re: Good golly gee! - we want you October 28, 2009, 8:41 pm

Re: Good golly gee! - Lot's of pulp October 28, 2009, 8:55 pm

Re: Good golly gee! - northern panhandle October 28, 2009, 8:59 pm

Re: Good golly gee! - Jefferson October 28, 2009, 9:00 pm

Re: Good golly gee! - humm October 28, 2009, 10:15 pm

Re: Good golly gee! - run run run October 28, 2009, 11:15 pm

Re: Good golly gee! - Dr. Holtz October 28, 2009, 11:44 pm

Re: Good golly gee! - yes..forreal October 29, 2009, 6:27 pm

Re: Good golly gee! - RUN RUN RUN October 31, 2009, 12:08 pm

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