Welcome to the "Run the Arb" message board. This is the place to be for the latest running news, gossip and rumors from around the state of West Virginia. This is designed to be a fun place for everyone to come to talk about running and what's going on around the state. Hopefully we can get some good runners on here giving insight and advice on training for those who are interested. I don't believe in censoring things so there will probably be posts that aren't suitable for all ages (or temperaments). I do however believe in treating each other with respect and I'm hoping that you guys will at least abide by that. If you need to e-mail the moderator of the board to have a post removed please contact Casey Batey at RunBumBatey@runthearb.com

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Page: 1 2 (no subject) - AA vs. AAA August 2, 2008, 12:30 am Re: (no subject) - Couger August 2, 2008, 4:10 am Debbie Gree Showdown - First Word July 30, 2008, 1:09 pm Re: Debbie Gree Showdown - WOOHOO! August 1, 2008, 8:57 am WVU - -xc-chicka- July 21, 2008, 1:31 pm Re: WVU - she male July 23, 2008, 10:10 pm Re: WVU - Univ High Tri July 21, 2008, 1:53 pm Re: WVU - picks July 21, 2008, 1:58 pm Re: WVU - Riddler July 21, 2008, 2:37 pm Re: WVU - agree July 25, 2008, 4:00 pm Re: WVU - never July 26, 2008, 8:40 am Re: WVU - XC 2008 July 26, 2008, 8:47 am Re: WVU - uhigh July 26, 2008, 10:15 am Re: WVU - laugh July 26, 2008, 4:11 pm Re: WVU - haha July 27, 2008, 3:07 pm Re: WVU - important July 28, 2008, 7:31 pm Re: WVU - hahaha July 21, 2008, 3:48 pm Re: WVU - UNIVERSITY July 21, 2008, 7:32 pm Re: WVU - go-n-4-it all (not woj) July 22, 2008, 10:55 pm Re: WVU - HA July 28, 2008, 8:57 pm Re: WVU - agree July 28, 2008, 9:01 pm Re: WVU - 7eleven July 28, 2008, 10:22 pm Re: WVU - from the north July 23, 2008, 3:08 pm Re: WVU - whatever July 24, 2008, 2:30 am Re: WVU - hurrucane July 24, 2008, 9:06 am Re: WVU - truth July 24, 2008, 3:23 pm Re: WVU - North July 23, 2008, 8:02 pm Re: WVU - Major Test July 23, 2008, 10:41 am Re: WVU - Mountaintop Combo July 23, 2008, 11:04 am Re: WVU - not so special July 23, 2008, 8:53 am Re: WVU - haha July 25, 2008, 3:59 pm Re: WVU - back at u July 26, 2008, 4:35 pm Re: WVU - back at you 2 July 28, 2008, 7:27 pm Re: WVU - ADVOCATE OF the hawk July 28, 2008, 9:59 pm Re: WVU - correct July 28, 2008, 10:08 pm Re: WVU - ncac July 29, 2008, 3:48 am Re: WVU - back at u 3 July 28, 2008, 8:23 pm Re: WVU - nothing July 28, 2008, 9:00 pm Re: WVU - nothing? July 28, 2008, 10:42 pm Re: WVU - good July 28, 2008, 11:23 pm Re: WVU - ignoramus July 29, 2008, 2:31 am Re: WVU - finally July 29, 2008, 4:21 pm Re: WVU - WVU July 21, 2008, 11:57 pm Re: WVU - i go to uhs July 22, 2008, 12:22 am Re: WVU - Webster July 22, 2008, 1:04 pm Re: WVU - camp jackoff July 22, 2008, 11:37 am Re: WVU - for uhs July 22, 2008, 2:39 am Re: WVU - true July 22, 2008, 10:15 am Re: WVU - W July 22, 2008, 11:22 am Re: WVU - Einstein July 26, 2008, 10:08 am Re: WVU - W July 26, 2008, 11:26 am Re: WVU - Einstein July 26, 2008, 2:30 pm Re: WVU - Einstein July 26, 2008, 2:31 pm Re: WVU - W July 26, 2008, 4:14 pm Re: WVU - Justin Simpson July 22, 2008, 6:10 pm Re: WVU - Gold Medal Camp Staff Alum July 25, 2008, 1:16 pm Re: WVU - W July 25, 2008, 2:04 pm Go Megan! - Cannuck July 29, 2008, 4:13 pm Buckwheat Festival is coming!! - presty July 28, 2008, 3:43 pm Re: Buckwheat Festival is coming!! - Bucky July 28, 2008, 7:13 pm Re: Buckwheat Festival is coming!! - jim bob July 29, 2008, 9:32 am Re: Buckwheat Festival is coming!! - jAck July 29, 2008, 1:30 pm GOne HERD? - jAck July 29, 2008, 1:03 pm Re: GOne HERD? - W July 29, 2008, 1:21 pm (grin)If you could..... - :O) July 25, 2008, 11:23 pm Re: (grin)If you could..... - Panhandlefan July 28, 2008, 9:50 pm Re: (grin)If you could..... - Lancelot July 25, 2008, 11:27 pm Re: (grin)If you could..... - br July 26, 2008, 1:37 am Re: (grin)If you could..... - Ravenwoods July 28, 2008, 3:44 pm Re: (grin)If you could..... - Phoenix July 26, 2008, 10:04 am Re: (grin)If you could..... - Phoenix July 26, 2008, 10:05 am Re: (grin)If you could..... - :O) July 26, 2008, 10:14 am Re: (grin)If you could..... - LittleRed July 26, 2008, 2:19 pm Re: (grin)If you could..... - for sure July 26, 2008, 12:02 pm Re: (grin)If you could..... - Marry Lason July 26, 2008, 12:17 pm Re: (grin)If you could..... - s July 26, 2008, 12:57 pm Re: (grin)If you could..... - Devils July 26, 2008, 1:10 pm Re: (grin)If you could..... - Phoenix July 26, 2008, 2:22 pm Re: (grin)If you could..... - too late July 28, 2008, 7:55 pm Soul - Go Soul! July 27, 2008, 4:07 pm Re: Soul - :0) July 27, 2008, 10:59 pm Re: Soul - could it be that... July 28, 2008, 9:01 am Re: Soul - Soul July 28, 2008, 9:09 am (no subject) - Cool July 26, 2008, 5:49 pm Rail Trail Fags - powerthirst July 22, 2008, 11:53 am Re: Rail Trail Fags - what? wait! July 26, 2008, 4:15 pm Re: Rail Trail Fags - shocklate July 22, 2008, 2:51 pm Re: Rail Trail Fags - KENYANS! July 22, 2008, 3:37 pm Well how about RAWBERRY! - W July 22, 2008, 3:53 pm Re: Well how about RAWBERRY! - MENERGY! July 22, 2008, 3:54 pm Re: Well how about RAWBERRY! - GUN July 22, 2008, 5:15 pm Re: Well how about RAWBERRY! - FIZZb###h July 22, 2008, 5:17 pm SNAKE EYES! - uncomfortably energetic. July 22, 2008, 6:54 pm Re: SNAKE EYES! - Beetches ain't sheet July 22, 2008, 10:51 pm Re: SNAKE EYES! - playing by the rules July 23, 2008, 1:08 am Re: SNAKE EYES! - wait July 23, 2008, 1:22 am Re: SNAKE EYES! - correct July 23, 2008, 12:12 pm Re: SNAKE EYES! - actually July 23, 2008, 12:40 pm Re: SNAKE EYES! - yeah July 23, 2008, 4:20 pm Re: SNAKE EYES! - more than that July 23, 2008, 6:18 pm Re: SNAKE EYES! - wow wheeling rules July 23, 2008, 7:36 pm Re: SNAKE EYES! - jesus h July 23, 2008, 7:51 pm Re: SNAKE EYES! - its me again July 23, 2008, 9:43 pm Re: SNAKE EYES! - jerry July 23, 2008, 10:09 pm Re: SNAKE EYES! - Morgantown Rocks! July 23, 2008, 10:00 pm Re: SNAKE EYES! - REPLY July 24, 2008, 1:14 pm Debbie Green 5k - Wheeling July 23, 2008, 10:51 pm Re: Debbie Green 5k - W July 24, 2008, 9:07 am Re: Debbie Green 5k - Wheeling July 24, 2008, 2:35 pm Re: Debbie Green 5k - WHAT!!! July 24, 2008, 2:44 pm Re: Debbie Green 5k - Little Hitler July 25, 2008, 6:45 am Re: Debbie Green 5k - RRCA July 25, 2008, 10:12 am Re: Debbie Green 5k - Wheeling July 25, 2008, 10:30 am Re: Debbie Green 5k - Money where Mouth July 25, 2008, 1:17 pm Re: Debbie Green 5k - Woj July 25, 2008, 5:44 pm Re: Debbie Green 5k - yeaaa July 25, 2008, 8:57 pm Re: Debbie Green 5k - LET ME HELP Y'ALL OUT July 25, 2008, 11:22 pm Re: Debbie Green 5k - JOKE... July 25, 2008, 11:23 pm Re: Debbie Green 5k - Buckwheat July 26, 2008, 2:19 am Meg Metcalfe = DIESEL - anonymous July 25, 2008, 9:21 pm WVU xc Camp - Camper July 18, 2008, 2:48 pm Re: WVU xc Camp - -xc-chicka- July 21, 2008, 1:10 pm Re: WVU xc Camp - try this... July 25, 2008, 4:03 pm Re: WVU xc Camp - camper July 25, 2008, 12:29 am One of the Most Entertaining Races Ever!!! - Wet n WIIIIILD July 24, 2008, 5:43 pm Re: One of the Most Entertaining Races Ever!!! - uhs July 24, 2008, 7:00 pm Re: One of the Most Entertaining Races Ever!!! - Matthew A. Schiffbauer July 24, 2008, 11:39 pm Re: One of the Most Entertaining Races Ever!!! - Cole July 24, 2008, 10:22 pm Re: One of the Most Entertaining Races Ever!!! - old timer July 25, 2008, 12:24 am My Dear - Beware July 24, 2008, 5:34 pm Growing Pains - Our Little Casey July 6, 2008, 10:51 pm Re: Growing Pains - casey fan July 7, 2008, 9:32 pm Re: Growing Pains - W July 8, 2008, 7:12 pm Re: Growing Pains - W July 8, 2008, 8:03 pm Re: Growing Pains - W July 19, 2008, 12:11 am Re: Growing Pains - oh really? July 7, 2008, 10:55 pm Re: Growing Pains - yep July 19, 2008, 12:29 am Re: Growing Pains - d July 6, 2008, 11:28 pm Re: Growing Pains - sign on July 7, 2008, 12:30 am Re: Growing Pains - mm July 7, 2008, 1:25 am Re: Growing Pains - W July 19, 2008, 11:05 pm Re: Growing Pains - W July 7, 2008, 10:20 am Re: Growing Pains - sneaky July 7, 2008, 8:14 pm Re: Growing Pains - ,k July 7, 2008, 9:20 pm Re: Growing Pains - MosDef July 18, 2008, 5:00 pm Re: Growing Pains - W July 19, 2008, 11:43 pm Re: Growing Pains - not the real W July 20, 2008, 11:47 pm Re: Growing Pains - Glad July 21, 2008, 9:07 pm Huntington "Bun Run 5k" - pyles July 21, 2008, 1:22 pm Tinkering - Sleepy July 19, 2008, 3:00 pm Re: Tinkering - The Law July 19, 2008, 4:22 pm Re: Tinkering - Lawless July 19, 2008, 4:57 pm Re: Tinkering - The Law July 19, 2008, 5:31 pm Re: Tinkering - Here we go July 19, 2008, 5:42 pm Re: Tinkering - Truth July 20, 2008, 7:26 pm Re: Tinkering - A Few More July 20, 2008, 12:12 pm Re: Tinkering - TheBandit July 20, 2008, 9:43 am Re: Tinkering - DK July 20, 2008, 5:14 pm Re: Tinkering - Thinker July 19, 2008, 6:07 pm Re: Tinkering - also July 19, 2008, 10:14 pm Re: Tinkering - 800m best event in WV July 20, 2008, 5:59 pm Re: Tinkering - 3200 July 20, 2008, 8:01 pm Re: Tinkering - AA 800 Rules July 21, 2008, 12:10 pm Re: Tinkering - Father Time July 21, 2008, 12:17 pm Re: Tinkering - Well July 21, 2008, 12:58 pm hmmmm - b41 July 21, 2008, 8:02 am Re: hmmmm - Brains July 21, 2008, 11:56 am WVU XC camp - XC Fan July 14, 2008, 12:14 pm Re: WVU XC camp - motown July 14, 2008, 1:11 pm Re: WVU XC camp - x-partier July 14, 2008, 1:35 pm Re: WVU XC camp - Tunnel Vision July 14, 2008, 3:00 pm Re: WVU XC camp - DNM July 14, 2008, 5:39 pm Re: WVU XC camp - W July 16, 2008, 10:00 pm Re: WVU XC camp - to x partier July 14, 2008, 5:00 pm Re: WVU XC camp - to tunnel vision July 14, 2008, 5:20 pm Re: WVU XC camp - final answer July 17, 2008, 11:24 pm Re: WVU XC camp - js July 18, 2008, 1:47 am Re: WVU XC camp - motown July 18, 2008, 8:33 am Re: WVU XC camp - definately July 18, 2008, 11:43 am Re: WVU XC camp - WVU camp July 18, 2008, 8:49 am Re: WVU XC camp - M July 19, 2008, 6:38 pm Re: WVU XC camp - Camp Suk-A-Nut July 18, 2008, 1:59 pm send help - trapped in the closet July 13, 2008, 8:56 pm Re: send help - RunBumBatey July 13, 2008, 10:04 pm Re: send help - Stanton and Ciarolla July 14, 2008, 12:40 pm Re: send help - Ciarolla without Stanton July 14, 2008, 12:42 pm Re: send help - LoveFest July 17, 2008, 10:07 am Re: send help - not quite July 17, 2008, 5:32 pm Re: send help - when July 17, 2008, 7:03 pm 5 miler tonight!!! - motowner July 11, 2008, 10:57 am Re: 5 miler tonight!!! - Results July 12, 2008, 6:25 am Re: 5 miler tonight!!! - Watcher July 12, 2008, 9:36 am Re: 5 miler tonight!!! - motown July 12, 2008, 11:12 am Re: 5 miler tonight!!! - here July 12, 2008, 1:43 pm Re: 5 miler tonight!!! - RunWV - Josh July 12, 2008, 9:00 pm Re: 5 miler tonight!!! - NOTE July 13, 2008, 12:34 am Re: 5 miler tonight!!! - wo July 13, 2008, 12:51 am Re: 5 miler tonight!!! - Darrell July 13, 2008, 9:39 am Re: 5 miler tonight!!! - runforfun July 17, 2008, 1:29 pm Re: 5 miler tonight!!! - TheBandit July 13, 2008, 2:40 pm Re: 5 miler tonight!!! - ToBandit July 13, 2008, 4:24 pm Re: 5 miler tonight!!! - wh July 17, 2008, 7:02 pm hampshire rules - boston bob July 16, 2008, 10:02 pm Re: hampshire rules - stalkers July 17, 2008, 12:46 am Re: hampshire rules - Ya Ya July 16, 2008, 11:53 pm Re: hampshire rules - Woj July 16, 2008, 10:37 pm Re: hampshire rules - haha July 16, 2008, 11:00 pm Re: hampshire rules - wowzer July 17, 2008, 12:21 am Re: hampshire rules - ya July 16, 2008, 11:09 pm Re: hampshire rules - creepy July 16, 2008, 11:10 pm Re: hampshire rules - EarlyBird July 17, 2008, 10:05 am Re: hampshire rules - November July 17, 2008, 10:29 am Re: hampshire rules - fan of corey July 17, 2008, 12:35 pm Re: hampshire rules - Binottob###hes July 17, 2008, 5:08 pm Re: hampshire rules - magical July 17, 2008, 5:34 pm Re: hampshire rules - not bin July 17, 2008, 5:44 pm yeah so how bout them - boring July 16, 2008, 6:29 pm Re: yeah so how bout them - sleekster July 17, 2008, 12:50 am Re: yeah so how bout them - he is July 17, 2008, 12:56 pm all the topics go bye bye - bye bye July 6, 2008, 10:03 pm Re: all the topics go bye bye - Drew July 7, 2008, 1:34 am Re: all the topics go bye bye - IrunHard July 7, 2008, 3:43 am Re: all the topics go bye bye - good thang July 7, 2008, 12:23 pm Re: all the topics go bye bye - you said it July 7, 2008, 2:58 pm Re: all the topics go bye bye - TheBandit July 8, 2008, 1:24 pm Re: all the topics go bye bye - IrunHard July 10, 2008, 10:51 pm Re: all the topics go bye bye - travesty July 8, 2008, 3:24 pm Re: all the topics go bye bye - Stevie Wonder July 8, 2008, 4:12 pm Re: all the topics go bye bye - to Stevie July 8, 2008, 7:14 pm Re: all the topics go bye bye - ANARCHY! July 8, 2008, 6:38 pm Best Performance List (7-9-08) V1.0 - W July 9, 2008, 10:26 am lkdjflkasjdf - lkdsfjal July 9, 2008, 4:08 am Re: lkdjflkasjdf - thaz right July 9, 2008, 4:08 am I rule - Lagat July 6, 2008, 9:21 pm Re: I rule - rabbit July 6, 2008, 11:00 pm Re: I rule - USA July 7, 2008, 3:28 am Re: I rule - TheBandit July 8, 2008, 1:29 pm Page: 1 2 Post a Message Your Name: Your Email: Subject: Message:   Optional Image URL: Optional Link Title: Optional Link URL: Post a Poll Question to ask: Enter up to 10 possible answers for your question: Answer 1:    Answer 2:    Answer 3:    Answer 4:    Answer 5:    Answer 6: Answer 7: Answer 8: Answer 9: Answer 10:   By posting, you confirm that you have read and agreed to be bound by Boardhost's usage terms.

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