Run The Arb Message Board: Summer training

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Summer training

Posted by helpful on May 21, 2012, 2:29 pm

Here is a good article on summer training written by a former wv hs runner who is having a pretty solid first year of collegiate running. Good advice especially for less experienced hs runners.

http://www.tristatesportsblog.com/sports/summer-training-for-high-school-cross-country-runners/

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Summer training - helpful May 21, 2012, 2:29 pm
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